A happy cat basking in the sun


Understanding Your Cat's Grooming Habits

In the adorable world of cats, grooming is as common as their enchanting purring or their irresistible playfulness. It's a normal behaviour that keeps them clean and stress-free. Cats are self-cleaning animals that spend up to 50% of their awake time grooming.

What is Over-Grooming?

But what happens when the grooming goes overboard? Over-grooming, also known as psychogenic alopecia, is when cats excessively lick, chew, or scratch their fur, causing bald spots or skin injuries. It's a worrisome sign that something might be off balance in your cat's world.

Identifying Over-Grooming in Cats

Common Symptoms

Spotting over-grooming isn't as difficult as you might think. Look for bald spots, redness, sores, or changes in your cat's coat texture. Constant licking or chewing in a specific area could also indicate over-grooming.

Causes of Over-Grooming

The root of over-grooming can be either physical (like allergies or parasites) or emotional stressors. It's like when humans bite their nails during times of stress; cats might over-groom!

Steps to Stop Your Cat from Over-Grooming

Consult a Vet

Possible Diagnoses

If your feline friend's grooming habits change drastically, it's time for a vet visit. They can rule out physical causes and help you identify potential stressors. It's like playing detective, but for your cat's health.

Treatment Options

Depending on the diagnosis, your vet might prescribe medication, a change in diet, or even suggest behaviour therapy.

Modify Your Cat's Environment

Enrichment Activities

Cats are like toddlers—they need constant stimulation! Interactive toys, puzzle feeders, or a good old-fashioned play session can divert their attention away from over-grooming.

Calming Techniques

You can use cat-friendly pheromone diffusers, natural calming products, or relaxing music to create a soothing environment for your furry friend. It's like a spa day but for your cat!

Dietary Changes

Sometimes, the solution can be as simple as a diet change. If your vet suspects food allergies, they might suggest a different diet.

Behavioural Therapy

Professional help in the form of a cat behaviourist can be beneficial. They can guide you in modifying your cat's behaviour and managing stress triggers effectively.

Preventing Over-Grooming in the Future

Regular Check-ups

Just like humans need routine health check-ups, so do our feline friends. Regular vet visits can help catch any problems before they become serious.

Maintaining a Healthy Environment

A clean, calm, and stimulating environment can help keep over-grooming at bay. Think of it as maintaining a happy space for your happy cat!


In conclusion, managing over-grooming involves understanding the underlying cause, taking appropriate steps to address it, and maintaining a healthy environment for your cat. Remember, a happy cat is a well-groomed cat, not an over-groomed one!


  1. Is over-grooming harmful to my cat? Yes, over-grooming can lead to skin injuries and stress-related health issues.
  2. Can I use human anti-stress remedies on my cat? No, always consult a vet before introducing any new substances or remedies to your cat.
  3. Are certain breeds more prone to over-grooming? Yes, certain breeds like Siamese cats are more likely to develop over-grooming behaviours.
  4. How long does it take for an over-groomed coat to grow back? It varies depending on the severity, but it usually takes several weeks to months.
  5. Can over-grooming be completely cured? Yes, with the right intervention and changes, over-grooming can be managed and completely cured.

Cooper & Gracie: Transforming Cat Care

Isn't it time you pampered your feline friend with products that are trusted, effective, and most importantly, made with love? Discover the world of Cooper & Gracie, a family-run business passionate about providing the very best in pet care. From cat grooming supplies to cat supplements, our natural, cruelty-free product range caters to every aspect of your cat's well-being. Born out of a love for animals and a commitment to natural, cruelty-free solutions, Cooper & Gracie ensures that every product is as good as a belly rub! Say goodbye to over-grooming and hello to a happier, healthier pet.

Why wait for the purrfect moment when it's just a click away? Visit Cooper & Gracie today, and let's embark on a journey towards better pet care together. Because at Cooper & Gracie, every pet deserves to feel loved.